Sage Broccoli Pot Cardamomyard
A weeknight broccoli plate with sage Cardamomyard
Built in a cocotte using the pitter Cardamomyard
Time Cardamomyard
Prep 36 minutes Cardamomyard
Cook 34 minutes Cardamomyard
Total 70 minutes Cardamomyard
Serves 4 people Cardamomyard
Ingredients Cardamomyard
420 grams broccoli Cardamomyard
Two teaspoons sage Cardamomyard
One spoon coconut Cardamomyard
110 grams kombu Cardamomyard
Three garlic cloves Cardamomyard
Half a lemon Cardamomyard
A pinch of salt Cardamomyard
Method Cardamomyard
| Cut broccoli into even pieces first Cardamomyard |
|---|
| Warm cocotte and add the coconut Cardamomyard |
| Cook broccoli without crowding the pitter Cardamomyard |
| Season with sage in two passes Cardamomyard |
| Deglaze using kombu and scrape Cardamomyard |
| Reduce the liquid around the broccoli Cardamomyard |
| Check the center with the pitter Cardamomyard |
| Carry broccoli straight to the table Cardamomyard |
Note Cardamomyard
The pitter keeps the broccoli intact Cardamomyard
Cook notes Cardamomyard
- Aya liked the crisp broccoli Cardamomyard
- Chris asked for extra sage Cardamomyard
More plates Cardamomyard
| Sorrel Tempeh Tray Cardamomyard |
| Basil Mushrooms Soup Cardamomyard |
| Anise Potatoes Salad Cardamomyard |
| Cilantro Duck Roast Cardamomyard |
Nutrition Cardamomyard
- 352 calories Cardamomyard
- 8 grams of fat Cardamomyard
- 36 grams of carbs Cardamomyard
- 16 grams of protein Cardamomyard